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15 day Nervous System Rewire

Your nervous system is the cause of your overwhelm, exhaustion, painful relationship patterns and coping behaviors like overworking, overeating and scrolling.

This is how you break free.

In just 15 days, you’ll learn evidence-based practices to immediately start rewiring your nervous system for more energy, emotional resilience, clarity and healthy connection.

enroll now for $27
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15 day Nervous System Rewire

Your nervous system is the cause of your overwhelm, exhaustion, painful relationship patterns and coping behaviors like overworking, overeating and scrolling.

This is how you break free.

In just 15 days, you’ll learn evidence-based practices to immediately start rewiring your nervous system for more energy, emotional resilience, clarity and healthy connection.

enroll now for $27
Helena L
"After just four classes, I was already noticing changes in my interactions with people and in how I moved through my day. I found myself using the drills throughout the day because they genuinely helped me feel different in my body."
Lauren K

“After doing a class every day for six days, I already felt more relaxed than I had in a long time. The stress processing class especially felt like a huge missing puzzle piece in my healing journey."

John J
"BrainBased practices have been life-changing. I’ve experienced more presence, more embodiment and more good days than I’ve had in years. For the first time, I feel connected to my body instead of constantly stuck in spinning thoughts."
Helena L
"After just four classes, I was already noticing changes in my interactions with people and in how I moved through my day. I found myself using the drills throughout the day because they genuinely helped me feel different in my body."
Lauren K

“After doing a class every day for six days, I already felt more relaxed than I had in a long time. The stress processing class especially felt like a huge missing puzzle piece in my healing journey."

John J
"BrainBased practices have been life-changing. I’ve experienced more presence, more embodiment and more good days than I’ve had in years. For the first time, I feel connected to my body instead of constantly stuck in spinning thoughts."

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What’s included:
  • 15 on-demand guided classes (20–30 minutes each) combining evidence-based nervous system education with powerful neurosomatic practices from leading experts
  • Dozens of practical tools for emotional overwhelm, burnout, stress, relationships, sleep and resilience you can immediately apply in daily life
  • One month of access so you can move at your own pace and return to the practices whenever your nervous system needs support
  • A practical framework for understanding your unique nervous system that you can use for the rest of your life
  • 15 on-demand guided classes (20–30 minutes each) combining evidence-based nervous system education with powerful neurosomatic practices from leading experts
  • Dozens of practical tools for emotional overwhelm, burnout, stress, relationships, sleep and resilience you can immediately apply in daily life
  • One month of access so you can move at your own pace and return to the practices whenever your nervous system needs support
  • A practical framework for understanding your unique nervous system that you can use for the rest of your life
join now
Elisabeth Kristof Instructing Nervous System Rewire
enroll now for $27
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You’re in the right place if...

You want to feel more energized, grounded and able to fully show up for your life. But instead...
You feel overwhelmed by stress, emotions or daily life
You overthink, shut down or emotionally react under pressure
You feel exhausted even when you try to rest
You keep repeating the same relationship or behavioral patterns
You struggle with sleep, tension, pain or burnout
You’ve done mindset or personal growth work but you still feel stuck
This is not about willpower or mindset.

When the nervous system is stuck in survival patterns, it can feel almost impossible to create lasting change no matter how self-aware you are.

That’s why this course focuses on working with the nervous system directly through practical, evidence-based neurosomatic tools that help your body begin creating new patterns from the inside out.

Join us for 15 days of guided, neuro-somatic practices that create real, lasting shifts.
enroll now for $27

Frequently Asked Questions:

How long do I have access to the classes?
You will receive one month of access to this 15 day class bundle. We recommend moving through at a pace of one class per day. Be sure to go in order, as the classes will build on each other.

Do I need any prior experience?
No. The 15-Day Nervous System Rewire is designed for anyone — whether you're brand new to nervous system work or already familiar with it. Everything is guided step by step, building day by day.

What makes this different from other programs I've tried?
Most programs work at the level of the mind — new thoughts, new frameworks, new habits layered on top of old patterns. This works directly with your nervous system, at the root level where those patterns actually live. That's the difference between understanding something and feeling it shift in your body.

Is this live or pre-recorded?
This is a pre-recorded bundle of 15 classes from The Rewire, our flagship membership site.

meet your mentors
We’re not teaching theory. We’re teaching what works — because we live it.
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Elisabeth Kristof, MA
Founder of BrainBased.com & NSI Certification

Elisabeth is the creator of applied neurosomatics and founder of the ICF-accredited Neurosomatic Intelligence certification. She’s helped thousands rewire their nervous systems to expand capacity, heal patterns, and lead with clarity. She’s also the co-host of Trauma Rewired, a Top 100 podcast on healing through the nervous system.

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Margy Feldhuhn

CEO & Co-Owner, BrainBased.com

Margy is a multi-7-figure entrepreneur and co-owner of BrainBased.com. Known for blending neurosomatic tools with spirituality and consciousness practices, Margy is driven to help humanity awaken and achieve a higher level of consciousness through the portal of nervous system healing.

BrainBased helped me realize nothing was ‘wrong’ with me. My nervous system had been shaped by years of unresolved stress and trauma, and finally understanding that — while having practical tools to work with my body — has been life-changing. For the first time, I feel like my nervous system and I are on the same team instead of working against each other.

- Anja J., BrainBased Memember

BrainBased helped me realize nothing was ‘wrong’ with me. My nervous system had been shaped by years of unresolved stress and trauma, and finally understanding that — while having practical tools to work with my body — has been life-changing. For the first time, I feel like my nervous system and I are on the same team instead of working against each other.

- Anja J., BrainBased Memember

join now
enroll now for $27
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classes INCLUDE:

What Your Nervous System Is Trying To Tell You
Stress Processing for Resilience and Relief
Combating Burnout with Neurotools
Becoming More Embodied Through Emotional Processing
The Rewire Routine — Reach Your Goals With Regular Training
Experience practical, neuroscience-based classes that create real shifts in your body, your emotions, and your life.
enroll now for $27